A practical tool to engage the healing capacity of the body - Explains how to connect with your cells through breath and awareness to enact profound healing and inner communication on the deepest level - Enables you to experience cell consciousness directly as you not only visualize and connect with the cell but actually become it - Shares profound healing experiences from those who have practiced cell level meditation, both those who are experienced meditators and those who had never done it before By simply looking at something, by becoming aware of it, you can change it. Cell Level Meditation focuses awareness on the smallest unit of life for the purpose of healing. Using the timeless technique of combining awareness with the breath, you move into the cells and become them. By meditating with your cells, you can awaken to the vast potential within yourself, move to
